Recipe for Increased Brain Power: Brain Muffins Make a Tasty Holiday Treat
Muffins
According to the BBC’s Good Food, boosting brainpower, mental agility, and memory may be aided by eating the right kind of food. Folic acid, vitamins B12 and B6, omega-3 fatty acids, and zinc may all be linked to healthier brains. We’ve combined all of these vitamins and supplements into an amazingly delicious brain-healthy muffin recipe.
For a wonderful treat on a cold winter morning that will keep your brain tuned up, too, try this delicious mix of pumpkin, cinnamon, flax seeds, wheat bran, and dark chocolate.
http://learningrx.lyrishq.net/three-column-newsletter/brain-food-brain-muffins/?emc=el&m=281547&l=5&v=809279e2fb
Tags: brain food, learning, memory, recipe
